Synapse Counselling Services
Children & Teens
Managing Executive Dysfunction
What is a neurotype?
Asking for Accommodations at Work
Neurodiversity-affirming approach to OCD
Emotions...??? What are those and why do I have to have them?
Creating a meltdown safety plan
The importance of community
The anxious person's guide to starting therapy
Aftercare for panic attacks
Grounding rituals for spring
Interoception and why “Listen to your body!" doesn't always work
Intersectionality of autism and LGBTQ2IA+ identities
Removing the "mask" as a neurodivergent woman
Processing and regulating your emotions - Part 2
Processing and regulating your emotions - Part 1
Discovering your neurodiverse identity and personality
Bucket fillers, drainers, and lids
Feeling SAD this time of year?
Grounding techniques for anxiety
Spoons and Forks