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Synapse Counselling Services

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    The anxious person's guide to starting therapy
    • 1 day ago
    • 6 min

    The anxious person's guide to starting therapy

    Aftercare for panic attacks
    • May 9
    • 2 min

    Aftercare for panic attacks

    Grounding rituals for spring
    • Apr 8
    • 2 min

    Grounding rituals for spring

    Interoception and why “Listen to your body!" doesn't always work
    • Mar 17
    • 2 min

    Interoception and why “Listen to your body!" doesn't always work

    Intersectionality of autism and LGBTQ2IA+ identities
    • Mar 3
    • 2 min

    Intersectionality of autism and LGBTQ2IA+ identities

    Removing the "mask" as a neurodivergent woman
    • Feb 23
    • 2 min

    Removing the "mask" as a neurodivergent woman

    Processing and regulating your emotions - Part 2
    • Feb 10
    • 3 min

    Processing and regulating your emotions - Part 2

    Processing and regulating your emotions - Part 1
    • Feb 4
    • 3 min

    Processing and regulating your emotions - Part 1

    Discovering your neurodiverse identity and personality
    • Jan 24
    • 3 min

    Discovering your neurodiverse identity and personality

    Bucket fillers, drainers, and lids
    • Jan 14
    • 2 min

    Bucket fillers, drainers, and lids

    Feeling SAD this time of year?
    • Jan 6
    • 2 min

    Feeling SAD this time of year?

    Grounding techniques for anxiety
    • Dec 21, 2021
    • 2 min

    Grounding techniques for anxiety

    Spoons and Forks
    • Dec 14, 2021
    • 2 min

    Spoons and Forks

    Diabetes and mental health
    • Dec 1, 2021
    • 2 min

    Diabetes and mental health

    The pain-sleep cycle
    • Nov 22, 2021
    • 2 min

    The pain-sleep cycle

    But how are you really?
    • Nov 16, 2021
    • 2 min

    But how are you really?

    Welcome!
    • Nov 8, 2021
    • 1 min

    Welcome!

    Office at 360 5th Ave NW

    Moose Jaw, Saskatchewan

    & Online for Saskatchewan & Alberta residents

    Email

    kelly@synapsecounselling.com

    Call or Text

    306-513-6051

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